Go Back
Lemon Balm Recipe for Weight Loss

Lemon Balm Recipe for Weight Loss (Easy Detox Drink)

A simple lemon balm recipe for weight loss that helps digestion and relaxation. Easy to make, refreshing, and perfect for daily wellness.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 People
Course: Drinks
Cuisine: American
Calories: 15
Ingredients Equipment Method Notes

Ingredients
  

  • 1 handful fresh lemon balm leaves
  • 2 cups water
  • 1 tablespoon lemon juice
  • 1 teaspoon honey optional
  • ½ teaspoon grated ginger optional

Equipment

  • Small saucepan
  • Strainer
  • Cup or mug
  • Spoon

Method
 

Step 1: Boil the water
  1. I start by boiling 2 cups of water in a small saucepan until it reaches a gentle boil.
    Lemon Balm Recipe for Weight Loss: Boil the water
Step 2: Add lemon balm leaves
  1. Now I add fresh lemon balm leaves to the hot water and let them steep for 5–10 minutes.
    Lemon Balm Recipe for Weight Loss: Add lemon balm leaves
Step 3: Strain the tea
  1. After steeping, I strain the liquid into a cup to remove the leaves.
    Lemon Balm Recipe for Weight Loss: Strain the tea
Step 4: Add flavor
  1. Then I mix in lemon juice, honey, and ginger (if using) to enhance taste and benefits.
    Lemon Balm Recipe for Weight Loss: Add flavor
Step 5: Serve warm or cool
  1. You can drink it warm or let it cool and enjoy it as a refreshing iced drink.
    Lemon Balm Recipe for Weight Loss: Serve warm or cool

Notes

You can pair it with light meals or enjoy it as a refreshing detox drink during the day.