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Chicken Tikka Marinade Recipe

Chicken Tikka Marinade Recipe

Chicken Tikka Marinade Recipe is a must-try. Made with thick yoghurt, lemon juice, ginger, garlic, and a delicious blend of Indian spices, this marinade transforms ordinary chicken into tender, flavour-packed pieces that are perfect for grilling, baking, or air frying.
Prep Time 10 minutes
Cook Time 20 minutes
Marinating Time 8 hours
Total Time 8 hours 30 minutes
Servings: 4 People
Course: Main Course
Cuisine: Indian
Calories: 280

Ingredients
  

For the Marinade
  • 200 g thick plain Greek yoghurt or full-fat natural yoghurt
  • 2 tablespoons lemon juice
  • 1 tablespoon ginger paste
  • 1 tablespoon garlic paste
  • 1 tablespoon mustard oil or vegetable oil
  • 1 teaspoon Kashmiri chilli powder
  • ½ teaspoon regular chilli powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • ½ teaspoon turmeric powder
  • 1 teaspoon garam masala
  • 1 teaspoon paprika
  • ½ teaspoon dried fenugreek leaves kasuri methi, crushed
  • 1 teaspoon salt or to taste
For the Chicken
  • 700 g boneless chicken breast or chicken thighs
  • 1 tablespoon oil for brushing before cooking
  • Fresh coriander for garnish
  • Lemon wedges for serving

Equipment

  • Large mixing bowl
  • Sharp kitchen knife
  • Chopping board
  • Measuring spoons
  • Measuring jug or kitchen scales
  • Whisk or mixing spoon
  • Airtight container or food-safe covered bowl
  • Baking tray, grill pan, or air fryer basket

Method
 

Step 1: Prepare the Chicken
  1. Cut the boneless chicken into evenly sized cubes, approximately 1½ inches each. Try to keep the pieces similar in size so they cook at the same rate. Place the chicken in a large mixing bowl and pat away any excess moisture with kitchen paper if necessary. Avoid making the pieces too small, as they can dry out during grilling or baking.
    Chicken Tikka Marinade Recipe Step (1)
Step 2: Prepare the Yoghurt Base
  1. Add the thick yoghurt to a separate mixing bowl. Whisk it gently until smooth, then add the lemon juice, ginger paste, garlic paste, and mustard oil. Mix everything together until well combined. The yoghurt should form a creamy base without any large lumps. Thick yoghurt is important because it helps the marinade cling to the chicken instead of becoming watery.
    Chicken Tikka Marinade Recipe Step (6)
Step 3: Add the Indian Spices
  1. Add Kashmiri chilli powder, regular chilli powder, cumin, coriander, turmeric, garam masala, paprika, crushed kasuri methi, and salt to the yoghurt mixture. Stir thoroughly until all the spices are evenly incorporated. The marinade should develop a rich reddish-orange colour and a thick consistency. Taste a small amount of the marinade before adding the raw chicken and adjust the seasoning if needed.
    Chicken Tikka Marinade Recipe Step (5)
Step 4: Coat the Chicken
  1. Transfer the prepared chicken pieces into the marinade. Use a spoon or clean hands to coat every piece thoroughly, making sure the marinade reaches all sides. Cover the bowl and refrigerate for at least 2 hours, preferably 4–8 hours. Keep the chicken refrigerated throughout marinating rather than leaving it at room temperature.
    Chicken Tikka Marinade Recipe Step (4)
Step 5: Prepare the Chicken for Cooking
  1. Remove the chicken from the refrigerator when you are ready to cook. Thread the pieces onto skewers if grilling, or arrange them in a single layer on a lined baking tray or air fryer basket. Leave a little space between the pieces to allow heat to circulate. Brush lightly with oil for better browning. Discard any marinade that has been in contact with raw chicken.
    Chicken Tikka Marinade Recipe Step (2)
Step 6: Cook Until Tender and Serve
  1. Cook the marinated chicken using your preferred method until it is golden, slightly charred in places, and fully cooked. Grilling, oven baking, and air frying are all excellent options. Check the thickest chicken pieces with a food thermometer; the internal temperature should reach 74°C (165°F). Rest the cooked chicken for a few minutes, then garnish with fresh coriander and serve with lemon wedges.
    Chicken Tikka Marinade Recipe Step (2)

Video

Notes

This chicken tikka marinade recipe works beautifully with traditional Indian sides, fresh salads, and simple breads.
  • Mint chutney: A refreshing yoghurt and mint dip that balances the spices.
  • Onion salad: Crunchy spiced onions add tanginess and freshness.
  • Naan bread: Soft naan is perfect for wrapping around the chicken.
  • Poppadoms: Serve crispy poppadoms as a starter alongside chutneys.
  • Pilau rice: Fragrant rice makes a delicious accompaniment.
  • Raita: Cooling cucumber yoghurt helps balance spicy chicken.
  • Lemon wedges: A squeeze of fresh lemon brightens the finished dish.